I was standing in the middle of a coconut farm in Maui when it clicked. Our guide lined up coconuts from earliest stage to fully mature, walking us through what was happening at each point. The young one was green, light, mostly water inside. Pleasant, but nutritionally pretty thin. The middle stage was where things…
Last Friday was my last day at Dexcom. Monday is my first day as a full-time nutritionist.I’ve been building Elderflower Nutrition in my wee hours for months, seeing clients, reading studies, setting up systems. It worked, but it meant that my practice got a fraction of my attention. Here’s what that actually means. More time…
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